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435. 45 MIN UPPER BODY WORKOUT w/ MIA
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394. 45 MIN UPPER BODY WORKOUT w/ GABBY
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398. 45 MIN UPPER BODY WORKOUT w/ KRISTINA
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403. 45 MIN UPPER BODY WORKOUT W/ GABBY
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411. 45 MIN UPPER BODY WORKOUT w/ CASSIDY
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412. 45 MIN UPPER BODY WORKOUT w/ CASSIDY
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415. 45 MIN UPPER BODY WORKOUT w/ CASSIDY
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380. 45 MIN UPPER BODY WORKOUT w/ GABBY
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376. 45 MIN UPPER BODY WORKOUT w/ KRISTINA
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374. UPPER BODY
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346. 20 MIN - UPPER BODY
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343. UPPER BODY
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289. UPPER BODY STRENGTH - 20 MIN
Equipment: Band, dumbbell. bench or chair
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286. POWER 45 - UPPER BODY
Equipment: Chair or Bench, band, dumbbells.
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220. POWER 45: UPPER BODY - Controlled Movement
Equipment Needed: Dumbbells, loop band.
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209. POWER 45: UPPER BODY - Fire
A full body strength training experience.
Equipment: weights, bands