THE SUMMIT SERIES w/ KRISTINA
3 Seasons
A thoughtfully designed program led by Founder, Kristina Girod. Reach the top of the summit with a team that will hold you accountable to staying in the work. Featuring 20 Rides and 20 Train Classes.
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THE SUMMIT: 45 FULL BODY TRAINING - WHAT FEELS GOOD
Episode 25
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44:17Episode 26
THE SUMMIT: 45 MIN RIDE - MOTIV8
Episode 26
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21:23Episode 27
THE SUMMIT: 20 MIN RIDE - GO HARD
Episode 27
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THE SUMMIT: 20 MIN GLUTES + ABS - LET'S KEEP IT GOING
Episode 28
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THE SUMMIT: 20 MIN UPPER BODY - GO THROUGH IT
Episode 29
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20:31Episode 30
THE SUMMIT: 20 MIN RIDE - GEAR UP
Episode 30
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THE SUMMIT: 20 MIN GLUTES + ABS - BURN BABY BURN
Episode 31
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21:43Episode 32
THE SUMMIT: 20 MIN FULL BODY - FULLY WORK
Episode 32
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20:11Episode 33
THE SUMMIT: 20 MIN UPPER BODY - POP OFF!
Episode 33
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03:11Episode 34
THE SUMMIT: 3 MIIN QUICK BURN - GLUTES
Episode 34
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21:27Episode 35
THE SUMMIT: 20 MIN RIDE - FLOW STATE
Episode 35
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45:53Episode 36
THE SUMMIT: 45 MIN FULL BODY - FIRED UP
Episode 36
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THE SUMMIT: 45 MIN UPPER BODY - DON'T LOSE FOCUS
Episode 37
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43:06Episode 38
THE SUMMIT: 45 MIN RIDE - SHIFT GEARS
Episode 38
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43:00Episode 39
THE SUMMIT: 45 MIN FULL BODY - FULL FORCE
Episode 39
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47:12Episode 40
THE SUMMIT: 45 MIN RIDE - YOU MADE IT
Episode 40