Kristina

Train with Founder + CEO, Kristina Girod.

47:24

9.16 - 47 MIN RIDE w/ KRISTINA - BREAK YOUR SHELL

9.16 - 47 MIN RIDE w/ KRISTINA - BREAK YOUR SHELL
45:39

9.15 - WEEK 2 - 45 MIN GLUTES + ABS TRAINING w/ KRISTINA

9.15 - WEEK 2 - 45 MIN GLUTES + ABS TRAINING w/ KRISTINA
46:02

9.14 - WEEK 2 - 45 MIN UPPER BODY TRAINING w/ KRISTINA

9.14 - WEEK 2 - 45 MIN UPPER BODY TRAINING w/ KRISTINA
46:03

9.13 - WEEK 2 - 45 MIN FULL BODY TRAINING w/ KRISTINA

9.13 - WEEK 2 - 45 MIN FULL BODY TRAINING w/ KRISTINA
47:05

9.12 - 45 MIN RIDE w/ KRISTINA - REALLY FEEL GOOD

9.12 - 45 MIN RIDE w/ KRISTINA - REALLY FEEL GOOD
46:34

9.11 - 45 MIN RIDE w/ KRISTINA - LEARN SOMETHING ABOUT YOURSELF

9.11 - 45 MIN RIDE w/ KRISTINA - LEARN SOMETHING ABOUT YOURSELF
45:47

9.10 - 45 MIN RIDE w/ KRISTINA - GET SURE

9.10 - 45 MIN RIDE w/ KRISTINA - GET SURE
1:11:33

9.9 - 70 MIN ANNIVERSARY RIDE w/ KRISTINA - READY FOR YEAR 5

9.9 - 70 MIN ANNIVERSARY RIDE w/ KRISTINA - READY FOR YEAR 5
1:34:11

9.1 - 90 MIN 4 YEAR ANNI RIDE w/ ALL COACHES

9.1 - 90 MIN 4 YEAR ANNI RIDE w/ ALL COACHES
48:21

9.2 - 45 MIN RIDE w/ KRISTINA - PROUD RIGHT NOW

9.2 - 45 MIN RIDE w/ KRISTINA - PROUD RIGHT NOW
45:41

9.3 - 45 MIN RIDE w/ KRISTINA - HEY BOODA!

9.3 - 45 MIN RIDE w/ KRISTINA - HEY BOODA!
46:09

9.4 - 45 MIN RIDE w/ KRISTINA - A NEW

9.4 - 45 MIN RIDE w/ KRISTINA - A NEW
48:08

9.5 - 45 MIN RIDE w/ KRISTINA - ALIGNMENT

9.5 - 45 MIN RIDE w/ KRISTINA - ALIGNMENT
45:59

9.6 - WEEK 1 - 45 FULL BODY TRAINING w/ KRISTINA

9.6 - WEEK 1 - 45 FULL BODY TRAINING w/ KRISTINA
45:19

9.7 - WEEK 1 - 45 UPPER BODY TRAINING w/ KRISTINA

9.7 - WEEK 1 - 45 UPPER BODY TRAINING w/ KRISTINA
45:35

9.8 - WEEK 1 - 45 MIN GLUTES + ABS TRAINING

9.8 - WEEK 1 - 45 MIN GLUTES + ABS TRAINING
44:40

8.8 - 45 MIN FULL BODY TRAINING w/ KRISTINA

8.8 - 45 MIN FULL BODY TRAINING w/ KRISTINA
48:05

8.11 - 48 MIN RIDE w/ KRISTINA - JAMETTA WHITE

8.11 - 48 MIN RIDE w/ KRISTINA - JAMETTA WHITE
44:34

8.10 - 45 MIN RIDE w/ KRISTINA - WHAT'S NEXT

8.10 - 45 MIN RIDE w/ KRISTINA - WHAT'S NEXT
44:29

8.9 - 45 MIN FULL BODY TRAINING w/ KRISTINA

8.9 - 45 MIN FULL BODY TRAINING w/ KRISTINA
45:19

8.7 - 45 MIN GLUTES & ABS w/ KRISTINA

8.7 - 45 MIN GLUTES & ABS w/ KRISTINA
45:20

8.6 - 45 MIN RIDE w/ KRISTINA - MISSY, BUSTA, TIMBO + CIARA

8.6 - 45 MIN RIDE w/ KRISTINA - MISSY, BUSTA, TIMBO + CIARA
45:22

8.5 - 45 MIN RIDE w/ KRISTINA - IT ALL MATTERS

8.5 - 45 MIN RIDE w/ KRISTINA - IT ALL MATTERS
47:26

8.4 - 45 MIN RIDE w/ KRISTINA - OPEN UP

8.4 - 45 MIN RIDE w/ KRISTINA - OPEN UP

Stream now with a 7-day free trial!

Kristina

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9.16 - 47 MIN RIDE w/ KRISTINA - BREAK YOUR SHELL

9.15 - WEEK 2 - 45 MIN GLUTES + ABS TRAINING w/ KRISTINA

9.14 - WEEK 2 - 45 MIN UPPER BODY TRAINING w/ KRISTINA

9.13 - WEEK 2 - 45 MIN FULL BODY TRAINING w/ KRISTINA

9.12 - 45 MIN RIDE w/ KRISTINA - REALLY FEEL GOOD

9.11 - 45 MIN RIDE w/ KRISTINA - LEARN SOMETHING ABOUT YOURSELF

9.10 - 45 MIN RIDE w/ KRISTINA - GET SURE

9.9 - 70 MIN ANNIVERSARY RIDE w/ KRISTINA - READY FOR YEAR 5

9.1 - 90 MIN 4 YEAR ANNI RIDE w/ ALL COACHES

9.2 - 45 MIN RIDE w/ KRISTINA - PROUD RIGHT NOW

9.3 - 45 MIN RIDE w/ KRISTINA - HEY BOODA!

9.4 - 45 MIN RIDE w/ KRISTINA - A NEW

9.5 - 45 MIN RIDE w/ KRISTINA - ALIGNMENT

9.6 - WEEK 1 - 45 FULL BODY TRAINING w/ KRISTINA

9.7 - WEEK 1 - 45 UPPER BODY TRAINING w/ KRISTINA

9.8 - WEEK 1 - 45 MIN GLUTES + ABS TRAINING

8.8 - 45 MIN FULL BODY TRAINING w/ KRISTINA

8.11 - 48 MIN RIDE w/ KRISTINA - JAMETTA WHITE

8.10 - 45 MIN RIDE w/ KRISTINA - WHAT'S NEXT

8.9 - 45 MIN FULL BODY TRAINING w/ KRISTINA

8.7 - 45 MIN GLUTES & ABS w/ KRISTINA

8.6 - 45 MIN RIDE w/ KRISTINA - MISSY, BUSTA, TIMBO + CIARA

8.5 - 45 MIN RIDE w/ KRISTINA - IT ALL MATTERS

8.4 - 45 MIN RIDE w/ KRISTINA - OPEN UP