Kristina

Train with Founder + CEO, Kristina Girod.

45:05

45 MIN UPPER BODY TRAINING w/ KRISTINA - THROUGH THE LAST PUSH

45 MIN UPPER BODY TRAINING w/ KRISTINA - THROUGH THE LAST PUSH
44:49

45 MIN GLUTES + ABS TRAINING w/ KRISTINA - FEED OFF US

45 MIN GLUTES + ABS TRAINING w/ KRISTINA - FEED OFF US
44:13

45 MIN FULL BODY TRAINING w/ KRISTINA - LET'S WORK

45 MIN FULL BODY TRAINING w/ KRISTINA - LET'S WORK
48:03

50 MIN STRETCH w/ KRISTINA - LET'S FLOW

50 MIN STRETCH w/ KRISTINA - LET'S FLOW
50:30

45 MIN RIDE w: KRISTINA - WHERE THE LEADERS ARE

45 MIN RIDE w: KRISTINA - WHERE THE LEADERS ARE
43:39

45 MIN UPPER BODY TRAINING w/ KRISTINA - I'M NOT GONNA STOP

45 MIN UPPER BODY TRAINING w/ KRISTINA - I'M NOT GONNA STOP
49:17

50 MIN GLUTES + ABS TRAINING w/ KRISTINA - CHEEKS KICKED

50 MIN GLUTES + ABS TRAINING w/ KRISTINA - CHEEKS KICKED
45:15

45 MIN RIDE w/ KRISTINA - GET READY

45 MIN RIDE w/ KRISTINA - GET READY
43:28

45 MIN UPPER BODY w/ KRISTINA - REP IT OUT

45 MIN UPPER BODY w/ KRISTINA - REP IT OUT
44:24

45 MIN FULL BODY TRAINING w/ KRISTINA - FEEL STRONGER

45 MIN FULL BODY TRAINING w/ KRISTINA - FEEL STRONGER
44:47

45 MIN RIDE w/ KRISTINA - TAKE WHAT YOU NEED

45 MIN RIDE w/ KRISTINA - TAKE WHAT YOU NEED
46:41

45 MIN RIDE w/ KRISTINA - THE BIGGER PICTURE

45 MIN RIDE w/ KRISTINA - THE BIGGER PICTURE
46:24

45 MIN RIDE w/ KRISTINA - UNTIL FAILURE

45 MIN RIDE w/ KRISTINA - UNTIL FAILURE
46:32

45 MIN GLUTES + ABS w/ KRISTINA - THE PUMP

45 MIN GLUTES + ABS w/ KRISTINA - THE PUMP
45:54

45 MIN UPPER BODY TRAINING w/ KRISTINA - PUSH + PULL

45 MIN UPPER BODY TRAINING w/ KRISTINA - PUSH + PULL
46:32

45 RIDE w/ KRISTINA - SAY YES

45 RIDE w/ KRISTINA - SAY YES
48:54

45 MIN RIDE w/ KRISTINA - ELEVATED

45 MIN RIDE w/ KRISTINA - ELEVATED
46:44

45 MIN RIDE w/ KRISTINA - FIGHT THE NUMBNESS

45 MIN RIDE w/ KRISTINA - FIGHT THE NUMBNESS
44:46

SHIFT: 45 MIN GLUTES + ABS TRAINING - WAKE UP

SHIFT: 45 MIN GLUTES + ABS TRAINING - WAKE UP
44:27

SHIFT: 45 MIN WEIGHTED RIDE - PRIORITIES

SHIFT: 45 MIN WEIGHTED RIDE - PRIORITIES
44:07

SHIFT: 45 MIN RIDE - KEEP IT FRESH

SHIFT: 45 MIN RIDE - KEEP IT FRESH
46:38

SHIFT: 45 MIN FULL BODY TRAINING - FEEL THE IMPACT

SHIFT: 45 MIN FULL BODY TRAINING - FEEL THE IMPACT
43:48

SHIFT: 45 MIN WEIGHTED RIDE - ALL THE WAY

SHIFT: 45 MIN WEIGHTED RIDE - ALL THE WAY
45:34

SHIFT: 45 MIN RIDE - SHIFT, CHANGE + GROW

SHIFT: 45 MIN RIDE - SHIFT, CHANGE + GROW

Stream now with a 7-day free trial!

Kristina

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45 MIN UPPER BODY TRAINING w/ KRISTINA - THROUGH THE LAST PUSH

45 MIN GLUTES + ABS TRAINING w/ KRISTINA - FEED OFF US

45 MIN FULL BODY TRAINING w/ KRISTINA - LET'S WORK

50 MIN STRETCH w/ KRISTINA - LET'S FLOW

45 MIN RIDE w: KRISTINA - WHERE THE LEADERS ARE

45 MIN UPPER BODY TRAINING w/ KRISTINA - I'M NOT GONNA STOP

50 MIN GLUTES + ABS TRAINING w/ KRISTINA - CHEEKS KICKED

45 MIN RIDE w/ KRISTINA - GET READY

45 MIN UPPER BODY w/ KRISTINA - REP IT OUT

45 MIN FULL BODY TRAINING w/ KRISTINA - FEEL STRONGER

45 MIN RIDE w/ KRISTINA - TAKE WHAT YOU NEED

45 MIN RIDE w/ KRISTINA - THE BIGGER PICTURE

45 MIN RIDE w/ KRISTINA - UNTIL FAILURE

45 MIN GLUTES + ABS w/ KRISTINA - THE PUMP

45 MIN UPPER BODY TRAINING w/ KRISTINA - PUSH + PULL

45 RIDE w/ KRISTINA - SAY YES

45 MIN RIDE w/ KRISTINA - ELEVATED

45 MIN RIDE w/ KRISTINA - FIGHT THE NUMBNESS

SHIFT: 45 MIN GLUTES + ABS TRAINING - WAKE UP

SHIFT: 45 MIN WEIGHTED RIDE - PRIORITIES

SHIFT: 45 MIN RIDE - KEEP IT FRESH

SHIFT: 45 MIN FULL BODY TRAINING - FEEL THE IMPACT

SHIFT: 45 MIN WEIGHTED RIDE - ALL THE WAY

SHIFT: 45 MIN RIDE - SHIFT, CHANGE + GROW