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145. POWER 45: Full Body - A New Limit

A rhythm-based full body strength training experience.
Equipment: weights, small loop band

45:19

144. POWER 45: Full Body - Something New

144. POWER 45: Full Body - Something New

A rhythm-based full body strength training experience.
Equipment: weights, small loop band
46:59

142. RIDE - Your Season

142. RIDE - Your Season
48:18

141. WEIGHTED RIDE - It Takes Time

141. WEIGHTED RIDE - It Takes Time