MARCH 2025

45:00

3.19 - 45 MIN LOWER BODY TRAINING w/ KRISTINA

3.19 - 45 MIN LOWER BODY TRAINING w/ KRISTINA
47:01

3.18 - 45 MIN RIDE w/ KRISTINA

3.18 - 45 MIN RIDE w/ KRISTINA
46:22

3.17 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.17 - 45 MIN RIDE+WEIGHTS w/ KRISTINA
44:50

3.16 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.16 - 45 MIN RIDE+WEIGHTS w/ KRISTINA
30:40

3.15 - 30 MIN RIDE+WEIGHTS w/ KRISTINA

3.15 - 30 MIN RIDE+WEIGHTS w/ KRISTINA
45:53

3.14 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.14 - 45 MIN RIDE+WEIGHTS w/ KRISTINA
45:00

3.13 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.13 - 45 MIN RIDE+WEIGHTS w/ KRISTINA
43:50

3.12 - 45 MIN RIDE + WEIGHTS w/ KRISTINA

3.12 - 45 MIN RIDE + WEIGHTS w/ KRISTINA
46:39

3.11 - 45 MIN RIDE + WEIGHTS w/ KRISTINA

3.11 - 45 MIN RIDE + WEIGHTS w/ KRISTINA
44:26

3.10 - 45 MIN RIDE w/ KRISTINA

3.10 - 45 MIN RIDE w/ KRISTINA
44:32

3.9 - 45 MIN LOWER BODY TRAINING w/ KRISTINA

3.9 - 45 MIN LOWER BODY TRAINING w/ KRISTINA
45:43

3.8 - 45 MIN RIDE w/ KRISTINA

3.8 - 45 MIN RIDE w/ KRISTINA
31:35

3.7 - 30 MIN FULL BODY TRAINING w/ KRISTINA

3.7 - 30 MIN FULL BODY TRAINING w/ KRISTINA
45:21

3.6 - 45 MIN LOWER BODY TRAINING w/ KRISTINA

3.6 - 45 MIN LOWER BODY TRAINING w/ KRISTINA
46:34

3.5 - 45 MIN RIDE w/ KRISTINA

3.5 - 45 MIN RIDE w/ KRISTINA
48:39

3.4 - 48 MIN RIDE + WEIGHTS w/ KRISTINA

3.4 - 48 MIN RIDE + WEIGHTS w/ KRISTINA
47:04

3.3 - 45 MIN RIDE + WEIGHTS w/ KRISTINA

3.3 - 45 MIN RIDE + WEIGHTS w/ KRISTINA
31:31

3.2 - 30 MIN RIDE w/ KRISTINA

3.2 - 30 MIN RIDE w/ KRISTINA
44:20

3.1 - 45 MIN RIDE w/ KRISTINA - THIS DOES IT FOR ME

3.1 - 45 MIN RIDE w/ KRISTINA - THIS DOES IT FOR ME

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MARCH 2025

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3.19 - 45 MIN LOWER BODY TRAINING w/ KRISTINA

3.18 - 45 MIN RIDE w/ KRISTINA

3.17 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.16 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.15 - 30 MIN RIDE+WEIGHTS w/ KRISTINA

3.14 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.13 - 45 MIN RIDE+WEIGHTS w/ KRISTINA

3.12 - 45 MIN RIDE + WEIGHTS w/ KRISTINA

3.11 - 45 MIN RIDE + WEIGHTS w/ KRISTINA

3.10 - 45 MIN RIDE w/ KRISTINA

3.9 - 45 MIN LOWER BODY TRAINING w/ KRISTINA

3.8 - 45 MIN RIDE w/ KRISTINA

3.7 - 30 MIN FULL BODY TRAINING w/ KRISTINA

3.6 - 45 MIN LOWER BODY TRAINING w/ KRISTINA

3.5 - 45 MIN RIDE w/ KRISTINA

3.4 - 48 MIN RIDE + WEIGHTS w/ KRISTINA

3.3 - 45 MIN RIDE + WEIGHTS w/ KRISTINA

3.2 - 30 MIN RIDE w/ KRISTINA

3.1 - 45 MIN RIDE w/ KRISTINA - THIS DOES IT FOR ME