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164. POWER 45: FULL BODY - The Work Still Counts

A rhythm-based full body strength training experience.

Equipment: weights, small loop band

48:03

162. POWER 45: FULL BODY - Staying To...

162. POWER 45: FULL BODY - Staying To...
49:16

161. POWER 45: FULL BODY - Keep Showi...

161. POWER 45: FULL BODY - Keep Showi...
47:36

145. POWER 45: Full Body - A New Limit

145. POWER 45: Full Body - A New Limit

A rhythm-based full body strength training experience.
Equipment: weights, small loop band