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  147. POWER 45: Full Body - In The Groove

  147. POWER 45: Full Body - In The Groove

  A rhythm-based full body strength training experience.
  Equipment: weights, small loop band

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  49:42

  146. POWER 45: Full Body - Getting St...

  146. POWER 45: Full Body - Getting St...

  A rhythm-based full body strength training experience.
  Equipment: weights, small loop band